Online Anger Management Class for Parents

This class consists of eight hours of training and education which also can be taken over your computer at the days and times that are most convenient to you. The class addresses the reality that controlling one's angry feelings is a major challenge for many adults, teens and children. It teaches psychological tools that you can use to make your anger work for rather than against you.

Below you will find the listing of such "tools" and the reactions of many of adults who have already taken and benefitted from this online learning experience.

You can enroll in this class right now by clicking here. The fee is $195. By enrolling through the links provided here, you will receive a $5 discount.

This class can also be used to satisfy continuing education requirements for a variety of professions.

This class is equally as valuable as the Online Parenting Class, especially if you and/or anyone in your home, office or community is clearly having troubles controlling their angry feelings.

- Assertive Communication for Parents

- Stress Management

- Empathy Training for Parenting and Co-parents

- Anger and Conflict Resolution

- Parenting Styles

- Boundary and Limit Setting

- Co-Parenting Teamwork/Challenges

- Co-Parenting Plan

- Step-Family Dynamics

- Rewards and Discipline for Children

- Avoiding Parenting Mistakes

Here's what parents who have completed this Online Parenting Class have had to say:

"I completed the course and absolutely loved it. It has been life changing for me." - Ann V. - Atlanta, GA

"It's hard to find a quality parenting class online. I really searched and I couldn't tell who would be the best. This class was so helpful to me. Well worth the money. Thank you." - Emily W. - Cherry Hill, NJ

"I'm a single mom who works too much and often feels like I'm doing it wrong or I expect too much. My work schedule makes it hard for me to take classes when they are available without taking away the time I have with my kids and it always seems like not enough already. I would just like to say that this class has been excellent. Thank You" - Jennifer K. - Portland, OR

"This online parenting class was so helpful. I never even realized the things I was doing wrong as a parent. Thanks!"
- Arlene M. - San Diego, CA

"I had to take a co-parenting class as part of our court requirement. This class was so easy and affordable. I even learned some new skills that I can start using today"
- James R. - Boise, ID

"My ex and I were both requested to take a parenting class as part of our custody agreement. I thought a parenting class would be a waste of time. I was so wrong. This class really opened my eyes." - Melissa F. - Tallahassee, TN

"I was requested to take a co-parenting class. It's was really hard for me to find the time away from my children and my job. This online class was so easy and I got the certificate of completion I needed quickly. Thanks for making such a great course."
- Becky G. - Boston, MA

"I knew I needed help with my parenting, and quite honestly, I was afraid to admit it. I would often lose my temper and my children would get out of hand easily. I learned some great skills that have almost immediately helped me as a more effective parent. This class was wonderful." - Jordan P. - Los Gatos, CA

"Both my ex-wife and I needed to take a parenting class as a mandated requirement. She attended a weekly class that cost a lot of money and time from work. I took your online course, lost no time away from work, and learned a ton. I love that classes are available 24 hours a day." - Martin K. - Houston, TX

"The skills I learned in this class will make me a better and more appropriate parent." - Lisa S. - Eugene, OR

"I was in an unfortunate situation, didn't know where to turn for parenting classes. Your online class immediately was helpful. Just wanted to leave a note to say how grateful I was. Thank you."
- Jeannie J. - Los Angeles, CA

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It is your responsibility to confirm with the court, judge, probation, or your attorney as to whether a distance-learning parenting program will meet your requirements.

Click here to register for this class.

Managing angry feelings requires mastering specific thought and action skills and then practicing these skills on a daily basis. The costs to persons who do not learn how to regulate their negative emotions are high and include increased risk of relapse, loss of relationships, conflicts at work, loss of respect in the eyes of loved ones, and lowering of self-esteem.

A particularly high cost of anger is on your children. The effect of children witnessing extreme conflict in the home can be devastatingly more harmful most of the time than a parental divorce. It is estimated that between 2.3 million and 10 million children are exposed to intimate partner violence each year in the United States alone.

Although many adults believe that they have protected their children from exposure to domestic violence, 80- 90% of children in those homes can give detailed descriptions of the violence experienced in their families.

The Eight Tools of Anger Control that are taught in this class are:

• Recognizing Stress
• Developing Empathy
• Responding Instead of Reacting
• Changing the Conversation With Yourself
• Communicating Assertively
• Adjusting Expectations
• Forgiving But Not Forgetting
• Retreating and Thinking Things Over

These are comments by individuals who have completed the Anger Management class:

"You might get this a lot...your courses are tremendous. Very useful and manageable. I enjoyed the parenting and anger management classes. I used them to my advantage as my work schedule constantly changes. This would have been overwhelming to do each week with work, school and my daughter's schedule.

Thank you for creating what is the best distance learning classes anywhere. I recommend them to anyone and everyone who needs them." Christopher B. - Diamond Bar, CA

"My wife told me if I didn't get my anger under control she was going to leave me. The class was a real help to me in learning skills to better control my temper and to communicate more effectively. Thanks!!" Eugene S. - Boise, ID

"I have taken other online courses before, but this was so easy to use and the material was outstanding. The 8 tools of anger control should be mandatory for everyone to learn. The world would be a better place. Thanks again for such a great course!." Annie P. - Seattle, WA

"I knew that if I didn't learn to get my anger under control I was going to lose my wife and my family. I work evenings, so taking a live class was not an option. This online anger management program was the best thing I've done for myself. I learned so much and I can already see the improvement in my relationships." Michael B. - Houston, TX

"Thanks for making such a wonderful class. Even though I had to complete it for a court order, I wish I would have taken this course years ago..." Ramon O. - Union City, NJ

"Thank you very much for your assistance. My experience with this course has helped me tremendously. My marriage is back on the right path!" Carla C. - Navarre, FL

"This class was exceptional and very convenient. Great job, thanks again." Matt M. - Yakima, WA

"I was very skeptical since the Internet is often misleading, but was surprised by the excellent quality of the anger management class and the related advice. It was so useful that I am going to have everyone in my household read the materials and do the course.

Thank you for providing such excellent materials for the general public. Valerie E., Attorney at Law - Chattanooga, TN

"I believe in this program and the affects it illuminates on societies most burdened by anger. This course is a MUST for those challenged by the control of anger and ANYONE that has or is a part of those lives. Thanks for starting me on a new road to control, success and bliss!" SP Green - Arlington, TX

"It was so nice to finally take a course without having to download pages and pages of material. It was so easy to use, and I really learned some great skills. Thanks!" Kurt T. - Palo Alto, CA

"I needed to take a course for a court order and I work evenings. This class was perfect for me because I could take it at my own pace on my own time. The materials were really easy to read and learn. I would highly recommend this course to anyone who truly wants to get their anger under control" Burt W. - Orlando, FL

"I knew I had to do something about my anger. I searched the Internet for classes near me, but there was nothing available or affordable. I gave this class a try, praying it would be helpful. It totally exceeded my expectations. Thanks for a great class." Bonnie F. - Queens, NY

"Thanks so much for this course, it saved my marriage!" Chad B. - Mt. Vernon, IN

"I've taken anger management classes in the past. There was no comparison to the quality of this class to what I experienced. This class is easy to use, gives concrete tools, and was so affordable." Abraham S. - Tucson, AZ

"I knew I had an anger problem, I just never knew how to get help. When I got ordered to take a class, I figured here was my chance. This course was so helpful to me to learn skills to better manage my anger and aggression. My kids notice how much calmer I remain and my husband is still in shock over my changes. I recommend this class to everyone." Kendra S. - Dalton, GA

Click here to enroll in the Anger Management Class

The Center for the Improvement of Child Caring (CICC) was founded in 1974 by Dr. Kerby T. Alvy and has grown to be one of the nation's largest and most productive nonprofit parenting and parenting education organizations. For more information about CICC's many programs, activities, products and services, go to www.ciccparenting.org, or call toll-free (800) 325-2422.

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